Nationally recognized nutrition expert and published author Keri Glassman is the founder and president of Keri Glassman, Nutritious Life, a nutrition practice based in New York City, and Nutritious Life Meals, a gourmet, healthy, daily diet delivery program available in major markets in the United States. For years, Keri has been a leader in advancing a “whole person” approach to health and wellness. She has dedicated her career to creating services and promoting education through her Nutritious Life brand. Women’s Health Magazine embraces Keri’s practical and accessible approach to health and wellness. She is a member of their advisory board and writes a popular monthly column called “Lighten Up” and a page called “Flat Belly Day”.
Keri has authored four books including the forthcoming The New You and Improved Diet: 8 Rules to Lose Weight and Change Your Life Forever (Rodale, December 2012); and the recently-released Slim Calm Sexy Diet (Rodale, March 2012), which helps readers lose weight, conquer stress, and feel and look their best every day. Her second book, The O2 Diet: The Cutting Edge, Antioxidant-Based Program That Will Make You Healthy, Thin and Beautiful (Rodale, December 2009), translates complex scientific research on antioxidants into useful and useable tools that empower people to live a more Nutritious Life. The O2 Diet follows the Snack Factor Diet, (Crown, 2007.) Keri also contributed to Editor-In-Chief Women’s Health Magazine, Michele Promaulayko’s book, Look Better Naked (Rodale, April 2010.)
Keri helps millions as a nutrition and health expert in the media. She is dedicated to her field and to the broader goal of educating the public, and her expertise is regularly featured on several national television programs including NBC’s The Today Show, ABC’s Good Morning America, Access Hollywood Live, The View, The Talk, The Chew, Dr. Oz, The Doctors, The Wendy Williams Show, MSNBC, The Fox News Channel, and CNN. She also is the nutrition and health contributor for NBC’s New York Live. Keri hosts an original series called “A Little Bit Better” which is featured on Youtube’s Livestrong Woman channel. She is a spokesperson for national brands that align with the Nutritious Life mission, and is a prolific writer and commentator with contributions to numerous publications nationwide, such as OK! Magazine and Hamptons Magazine. She also regularly contributes articles and recipes to several websites including Equinox, Martha Stewart Living, and Youbeauty.com.
Keri resides in New York City with her children, Rex and Maizy.