Six Fast, Healthy Breakfast Idea – Everyday Food Bog –

Posted by Merritt Watts

Hungry and time-crunched? You’re not alone: About 31 million Americans skip breakfast, according to a report by market research firm NPD. Lack of time was the top reason for running on empty. Read on for a few speedy, sweet-or-savory options that will keep you satisfied even on the busiest mornings.


Organic Vegetable Fritters- The Huffington Post

Organic Vegetable Fritters

Provided by: TASTE

30 mins total 15 mins prep


  • 1/2 pound organic potato, coarsely grated
  • 1/2 pound organic baby zucchini, coarsely grated
  • 1 organic egg
  • Sea salt and freshly ground black pepper, to taste
  • 2 tablespoons Parmesan, grated
  • 1/2 cup olive oil, for frying


  • Rinse the grated vegetables in a colander, then squeeze dry in a tea towel. Lightly beat the egg with the seasoning then add the cheese and vegetables, and mix. Place the mixture in a colander to drain any excess moisture.
  • Drop dessert-sized spoonfuls of the mixture into shallow medium-hot oil then gently fry until golden, crisp and cooked through.